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The Mindful Journal

It only takes a few minutes to focus on what matters most

A small habit with big rewards.

A planner that helps you focus on what matters most in your life.

Close up detail of gold foil today on cover of mindful journal

Setting Intentions

It takes about five minutes each morning and it changes your focus.

Interior page of mindful journal with daily intentions

Keep it by your bed

Keep it by your bed so it is the first thing you see in the morning and the last thing you see at night.

Rose linen mindful journal with gold foil today on cover

Take it with you

Sometimes you can't find time the morning. Toss it in your bag and take it with you! When you have a free minute, take some time to reset.

Interior page of mindful journal with daily intentions

Use it when you need it

Don't beat yourself up if you skip a day. Move forward and catch up when you’re inspired.

Rose linen fabric mindful daily journal with today stamped in gold foil

Rose Linen Mindful Journal

Flax mindful journal cover with gold foil today on cover and pink elastic

Breathing Room x Sugar Paper Mindful Journal